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Mar 22 2020

Coming Home To Your Untarnishable Golden Self

All your choices have brought you to this moment. You did the best you could. Thank the voices that criticize you by telling them “I know you’re only trying to help.” I mean it–really do this–thank them! That’s an audacious…

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Mar 22 2020

Share Fav Recipes With Friends!

Change up your dinner plans by emailing your favorite recipes with friends! I’m gluten free, but hands down these are the best brownies I’ve ever had, gluten or no gluten.  Paleo Brownies a la Yum!  1 cup blanched almond flour…Read more
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Mar 22 2020

Stop and Smell the Roses

When you literally stop and smell the roses, your heart lifts, and your brain and body give you feel-good signals that help shift the rest of your day. Where are the roses for you? Here’s a photo of my neighbors’…Read more
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Jan 21 2019

If You Fall

  If You Fall Rest all the way down through the bottom of the pond and its gravel nibbled by the fishes. Go past to where the moist soil rests like leavened bread upon the crockery of the bedrock earth. ……Read more
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Nov 15 2018

Dyslexics: You Are Amazing!

Dyslexics you are amazing! 1 in 10 people are dyslexic, and the numbers may be as high as 1 in 5! Here are highlights and links from the First Global Summit about Dyslexia, Oct 2018. Your brains are wonderfully different…Read more
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Feb 1 2018

Somebody’s Child

  Somebody’s Child When the earth formed molten iron sank to its center to make the core and drew with it most of the precious metals. Gold abides with iron. There are some veins and pockets of metals, also lens-shaped ……Read more
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Dec 18 2017

Using The Words Shaman and Shamanism

Using the Words Shaman and Shamanism By Kathleen Dunbar What do we name ourselves as practitioners of archetypal and energetic healing? I use the words shaman and shamanism to refer to myself and my healing practice. These are ancient words…Read more